The water blog
How much to drink, how to remember and what counts as water. Short, and by Drip’s formula.
Water intake calculator
How much water to drink a day for your sex, height and weight. The amount in ml and glasses, by the formula the Drip bot uses in Telegram.
Read →How much water to drink a day
How much water you need a day for your weight, height and sex, in ml, ounces and glasses, what counts towards it and how much is too much.
Read →Ounces, cups and glasses of water a day
Your daily water in fluid ounces, cups and glasses: worked examples for men and women by weight, and a quick way to convert your own amount.
Read →How to drink more water
Simple ways to drink more water without quitting after a week: a clear daily amount, a glass in sight, habits to hook it to and reminders that do not nag.
Read →Water for weight loss
What water can and cannot do when you lose weight, how much to drink a day for your weight, and why the amount changes as your weight does.
Read →
Drink up. Drip is waiting
Open the bot, answer three questions, and in a minute you have your daily amount and a friend who remembers it.
Open @drip_water_bot